Waking Up Feeling Unwell Each Morning Could Signal Undiagnosed Sleep Apnea

Treatments for sleep disorders at Leah Zils DDS office in The Woodlands, TX

If you wake up feeling unrested, uncomfortable, or with painful symptoms, it may be more than just a bad night’s sleep. Undiagnosed sleep apnea is a common sleep disorder that can seriously impact your health and daily life. Dr. Leah Zils at Leah Zils, DDS offers expert evaluation and personalized treatment options to help you breathe easier and wake up refreshed.

Here are five common questions patients ask about sleep apnea symptoms they experience each morning and how treatment can help:

Why do I wake up with headaches every morning?

Morning headaches are a frequent symptom of sleep apnea. During sleep apnea episodes, your airway becomes partially or fully blocked, causing oxygen levels to drop and interrupting restful sleep. This lack of oxygen can lead to headaches upon waking. Treating sleep apnea with oral appliances or other therapies can improve oxygen flow and reduce headaches over time.

What Causes Excessive Daytime Fatigue or Drowsiness Even After a Full Night’s Sleep?

Sleep apnea prevents you from reaching deep, restorative sleep stages because of repeated breathing interruptions. As a result, you may wake up feeling exhausted or experience excessive daytime sleepiness. Treatment from Dr. Zils, such as custom oral devices, helps keep your airway open, allowing you to sleep more soundly and feel more energized during the day.

Why do I have a dry mouth or sore throat when I wake up?

People with sleep apnea often breathe through their mouths during the night, leading to dryness and soreness in the throat and mouth by morning. These symptoms can be uncomfortable and increase the risk of dental issues. Addressing sleep apnea with specialized treatment reduces mouth breathing, improving comfort and oral health.

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New Patients: (281) 973-2276 | Existing Patients: (281) 681-9442
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Can Difficulty Concentrating and Memory Issues Be Linked to Sleep Apnea?

Yes. Poor sleep quality from sleep apnea impacts brain function, leading to symptoms like difficulty focusing, forgetfulness, and mental fog. Patients often notice improved cognitive function and sharper memory when treating sleep apnea and restoring better sleep.

Can Loud Snoring and Waking Up Gasping for Air Indicate Sleep Apnea?

Loud snoring combined with choking or gasping for air is a classic sign of obstructive sleep apnea. These breathing interruptions cause you to wake briefly multiple times per night, disrupting your sleep cycle. We offer effective treatments, including custom oral appliances that help keep your airway open, reduce snoring, and improve breathing for better sleep.

If you recognize any of these symptoms, it is important to seek a professional evaluation. Untreated sleep apnea can lead to serious health problems, but with proper care from Leah Zils, DDS, you can find relief and reclaim restful nights.

Call (281) 973-2276 to schedule a consultation and explore your treatment options today.

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Dr. Leah Zils

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Dr. Leah Zils is a highly skilled dentist with years of experience providing top-tier care to her patients. She graduated Summa Cum Laude from Texas A&M University with a degree in biology and earned her dental degree from the University of Texas School of Dentistry in Houston. Committed to lifelong learning, Dr. Zils has completed over 140 hours of continuing education at the prestigious Las Vegas Institute for Advanced Dental Studies. Certified in laser dentistry and oral sedation and a member of the American Academy of Cosmetic Dentistry and the American Academy of Orofacial Pain, she ensures her patients receive the most advanced, compassionate care.